Blissed Out Breathwork
Breathe Into Healing and Wholeness
Guided breathwork sessions to calm your nervous system, release stored emotions and reconnect with your true self.
The Power of Your Breath
Breathwork is more than relaxation — it’s a gateway to transformation. By consciously working with your breath, you can:
Reduce stress, anxiety, and overwhelm
Release grief, sadness and anger
Calm your nervous system
Improve sleep and restore energy
Strengthen mind–body connection
Your breath is the bridge between your body, mind and soul.
“It felt like a runner’s high without the race — my whole body buzzing, tingling, and alive.” - Caroline, NJ
Ways to Experience Breathwork
Virtual Sessions
Join from anywhere in the world. One-on-one or group options available.
Private Individual Sessions (Salt Lake Valley)
A personalized experience designed for your healing journey.
Email angie@blissedoutheart.com to schedule.
Private and Corporate Events
I also offer private and corporate breathwork sessions for retreats, gatherings and team events. These experiences are a beautiful way to reconnect, release stress and bring presence and balance to any group setting.
In-Person Group Classes
Held the first Sunday of the month at Evolve Wellness Collective in the salt cave.
📍 10382 South Jordan Gateway, Ste #150, South Jordan, UT
🕘 10:00–11:30 AM
Free Breathwork Guides
Simple techniques for adults and playful practices for kids.
What Others Are Saying
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"I have done a variety of journeys of self-discovery and I love connecting with my most authentic self. This was my first journey with breath work and, specifically because of Angie, it will definitely not be my last. She was absolutely fantastic and exactly the coach I needed for my first experience with this method of natural healing. The way she carefully and knowledgeably prepared our group for the experience set a calming tone and calibrated expectations just right so that we could maximize our time together. I LOVED my journey and was particularly impressed by the way she made me feel safe and cared for as I painfully let go of feelings of inadequacy, shame, and guilt from both recent life moments and from long ago. The feelings were intense and the releasing was hard but she made me feel loved, held, and safe as I worked my way through the rewiring of my soul. It is so clear that this type of coaching is Angie's calling. It’s also very clear that her life experiences have created alignment in this exact moment in time for her and for those of us fortunate enough to get to work with her in this capacity. Can’t wait for my next sessions!"
-Adam, UT
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– Client Testimonial
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"I've never done breathwork before. Angie has this non judgmental energy and a really soothing voice that guides you into this trance of feeling comfortable to release trapped emotions. I felt her love and trusted her in the process. What an amazing healing experience. Can't wait to do it again!"
-Candice, UT
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"A transformative breathwork experience with a wonderful coach…I recently had the pleasure of experiencing a breathwork session under the guidance of Angie. She created an environment that is both calming and conducive to healing. Her calming presence and genuine commitment to my well-being fostered an atmosphere of trust and openness. I've explored many styles of breathwork, but I have never had such a wonderful session. Throughout our time together, even through a bit of uncomfortable healing work, I felt a deep sense of support and encouragement, allowing me to delve into my own inner world with a sense of security. She explained and guided me through various techniques with precision and clarity. Her intuitive understanding of the practice enabled me to explore the depth of my cognitions and negative processes, leading to a profound and transformative experience. Angie’s ability to connect on a personal level enhances the overall experience, making it not just a breathwork session, but a deeply meaningful and healing encounter. I left the session feeling lighter, more centered, and with a heightened awareness of the power of intentional healing through the breath. I am grateful to have found such a talented and caring guide on my path of personal growth and well-being."
-Kelly, UT -
“That as truly such an incredible experience. Honestly, at the beginning, I thought it was a good thing we had to have our cameras on, or I would probably get up and quit. I’m someone who doesn’t like sitting still or feeling my feelings at all. Throughout my entire life, I‘ve just shoved down any discomfort, and the memories and feelings that surfaced and were released as we kept going were intense. I’ve never experienced anything like that and just had to compliment you on what an amazing experience that was. I never would have guessed that breathwork could have such a huge impact on me, but it felt amazing. Thank you so much. I will definitely be back!”
-Ashely, TX
Your Breath is the Key
Whether you seek relaxation, clarity, or deep emotional release, breathwork can guide you there.
“Everyone should try breathwork with Angie! She is great at explaining what to expect and guiding you to a place of peace.” – Heather, UT