Welcome to Blissed Out Heart
A space to listen, release and return to yourself.
Your body is not failing you.
It’s communicating.
I’m Angie Castor. I work with people whose bodies have finally said no—often after years of pushing through stress, grief, responsibility or survival mode. Many come to me confused and frustrated, unsure why their body feels overwhelmed, shut down or out of balance when nothing “should” be wrong.
Together, we slow down and begin listening to what’s been held. Not to fix you—but to understand what your body has been carrying and what it’s ready to release.
Here, healing isn’t about fixing yourself.
It’s about coming home to yourself.
This is body-led healing
My work is grounded, gentle and paced with care. Rather than forcing change or overriding symptoms, I help create space for clarity, regulation and steadiness to emerge naturally.
This work is about slowing down, listening and responding with care instead of effort or force.
How we may work together
Each session is personalized and may include a combination of:
Breathwork to support emotional release and nervous system regulation
FootZonology® to work with the body’s systems through the signals in your feet
ThetaHealing® to explore subconscious patterns and beliefs
Dream Interpretation to access insight through the language of the psyche
We follow what’s most supportive in the moment, allowing your system to lead.
Who I love working with
I’m especially drawn to working with people navigating burnout, grief or major life transitions—those who sense their body is communicating something they don’t yet fully understand and who are ready to put down what they’ve been carrying and begin healing on a deeper level.
Many of my clients are thoughtful, capable people who have learned how to keep going, even when it costs them. They’re ready for a more honest, embodied approach to healing—one that respects timing, capacity and lived experience.
Here, healing isn’t about fixing yourself.
It’s about coming back into relationship with yourself.
If this resonates, you don’t need to know exactly what you’re looking for. We can start with a conversation and see what feels aligned.
“If I could give 100 stars, I would. Angie’s breathwork coaching has been nothing short of transformative.” – Erin, UT
I didn’t come to this from a textbook—I got here after years of trying to outrun my pain. Breath by breath and dream by dream, I learned to listen and come back to myself. I now share FootZonology®, Breathwork, ThetaHealing® and Dream Interpretation. This path is personal, and it takes work—if you’re unsure where to begin, start with one breath.
Your body isn’t your enemy —
it’s your messenger.
Choose Your Path
Calm with Breathwork
Let go of what’s weighing you down. Breathwork helps clear stuck energy, heavy emotions and the stress that lingers in your body—so you can feel lighter, freer and more at ease.
Heal with ThetaHealing®
Transform the beliefs and emotional blocks that quietly hold you back. ThetaHealing® works with the subconscious to release old patterns, create new possibilities and reconnect you with the truth of who you are.
Reconnect with FootZonology®
Your feet are sacred ground, carrying the imprints of every step, every adaptation, every unspoken holding. They are a living map of your physical, emotional and mental worlds. FootZonology® works through precise signal systems in the feet to reveal where imbalance lives and gently guide the body back into alignment. It doesn’t force change. It reminds the body how to remember itself.
Dream into Insight
Your dreams are messages wrapped in symbols—guiding you toward healing, clarity and deeper self-understanding. Dream interpretation helps you translate these night-time stories into practical wisdom you can live by.
“Angie is incredible! She intuitively guides you through a healing journey that helps open your heart to all possibilities.” – Carly, UT