Hi, I’m Angie

In 2010, my world turned upside down when my oldest son, Connor, passed away. Struggling with the weight of loss and suddenly finding myself a single mom, I had to navigate my own grief while supporting my younger son through his own immense heartbreak. I pushed my emotions deep down, believing I had to stay strong and keep moving forward. But my body had other plans.

Panic attacks, migraines, adrenal fatigue, thyroid issues, shingles, weight gain, and severe heartburn became my daily reality. My body was speaking to me—begging me to pay attention to what I had been ignoring.

In 2022, I finally made the decision to stop running from my pain. I began the work of processing my trauma and grief. I also started learning about the profound connection between unprocessed emotions and physical dis-ease. This is where I discovered Breathwork.

Breathwork became my turning point. For the first time, I could truly acknowledge and release emotions—rather than holding them captive in my body. It allowed me to move through my pain instead of being stuck in it. This practice was so transformative that I knew I had to share it with others. So, I followed my calling and became a certified Breathwork Coach.

But my journey didn’t stop there. Healing opened the door to my spiritual awakening. As I worked through my own wounds, I uncovered my innate gifts—a deep connection to Spirit and the ability to hold space for others on their own paths. Along the way, I also discovered FootZoning™, a powerful modality that works with the intricate signals in the feet to restore energy flow, release blockages, and support the body's natural healing process. The more I learned, the more I realized how interconnected the mind, body, and spirit truly are.

I believe that we all have the power to heal ourselves, but sometimes, we need to step outside of our comfort zones to find the right modality that speaks to us. There isn’t just one way to heal—there’s a path for everyone. Whether it’s breathwork, FootZoning™, energy work, or other holistic practices, the key is to remain open and trust that the right modality will find you.

If you’ve found your way here, it means you’re already on your own healing journey. That’s a huge step, and I honor you for it. I would be truly honored to walk alongside you and support you in whatever way speaks to your soul.

With Love,

Angie