Hi, I’m Angie.
I help people move through grief, stress and the weight of unprocessed emotions so they can feel lighter, calmer, more connected to themselves — and begin to heal.
My work is rooted in personal experience. After losing my son, Connor, I learned how deeply our emotions live in the body. Through Breathwork, ThetaHealing®, FootZoning™ and Dreamwork, I found ways to release what was keeping me stuck, reconnect with myself and begin the long process of healing.
✨ Healing starts when we finally listen to what our body — and soul — have been trying to say.
My Story
In 2010, my world shattered when my oldest son, Connor, passed away. Overnight, I became a grieving single mom trying to support my younger son while barely holding myself together. Around the same time, I lost my marriage, my job and my home.
I did what many of us do — I pushed my emotions down and tried to stay strong.
But my body didn’t buy it.
Panic attacks. Migraines. Adrenal fatigue. Thyroid issues. Weight gain. Shingles. Heartburn.
Every symptom was a signal I didn’t yet know how to read.
By 2022, my body was no longer whispering — it was screaming. I finally saw that years of grief, anger, shame and guilt had taken up residence in my body and were now demanding to be released. Facing my trauma was painful, but it was the beginning of real change.
✨ Breathwork opened my heart and became the bridge back to myself.
Breathwork helped me let go of what I’d been holding in for so long. It shifted something fundamental. That experience led me to become a certified Breathwork Coach so I could support others in their own healing.
What I Do
I guide people through healing practices that help the body let go of what it’s been carrying — emotionally, mentally and physically.
Breathwork sessions (private and group)
FootZoning™ to support physical, energetic and emotional balance
ThetaHealing® to shift unconscious patterns and beliefs
Dream Interpretation to explore the guidance we receive from our higher selves and spirit teams — dreams can reveal insight about our life path, health, emotional blocks, unhealed trauma and even our spiritual gifts
Our emotions and beliefs are tightly woven into our physical health. While environmental and genetic factors certainly play a role, many physical symptoms and chronic issues can often be linked to unresolved trauma, suppressed emotion or limiting beliefs. When we begin to heal these internal wounds, the body often responds with greater ease and balance.
This work is not a substitute for medical care, but it can be a powerful complement to it — especially for those who feel like they’ve “tried everything” and still sense something deeper is asking to be heard.
Where I Give Back
Alongside my private practice, I volunteer with organizations that are close to my heart:
Survivor Wellness, a cancer survivor center in Salt Lake City, where I lead Breathwork classes
The Sharing Place, supporting children who’ve lost loved ones
Court Appointed Special Advocates (CASA), where I advocate for children who’ve been removed from their homes
This work keeps me rooted in compassion and reminds me daily of the resilience we all carry inside.
“Angie lovingly cradles your broken pieces and helps you find the strength to put them back together.” – Carly, UT
My Belief
I don’t believe we’re broken — I believe our bodies are asking us to listen.
Your emotions, your symptoms, even your dreams — they’re not mistakes. They’re messages, guiding you back to your wholeness.
If you’ve found your way here, you’ve already begun. That’s a powerful step, and I honor you for it.
With love,
Angie
Let’s Walk Together
✨ Ready to take your next step?
“It is so clear that this type of coaching is Angie’s calling… Can’t wait for my next sessions!” – Adam, UT