Hi, I’m Angie
I help people move through grief, stress, and the weight of unprocessed emotions so they can feel lighter, calmer, and more connected to themselves.
My own path began with heartbreak—the loss of my son, Connor—which led me to discover how deeply our bodies hold our stories. Through Breathwork, ThetaHealing®, FootZoning™, and Dreamwork, I found ways to release what was keeping me stuck and to reconnect with myself.
✨ Healing begins when we finally listen to what our body—and our soul—are trying to tell us.
My Story
In 2010, my world shattered when my oldest son, Connor, passed away. Overnight, I became a single mom navigating my own grief while trying to hold space for my younger son’s heartbreak.
For years, I did what many of us do—I pushed down my emotions, believing I had to stay strong.
But my body had other plans.
Panic attacks. Migraines. Adrenal fatigue. Thyroid issues. Weight gain. Shingles. Heartburn.
Each symptom was a message I didn’t yet know how to hear.
By 2022, I could no longer ignore the whispers of my body. Facing my trauma was the beginning of real change.
✨ Breathwork opened my heart and became the bridge back to myself.
Through it, I found a way to release the emotions I had kept trapped inside. It was so transformative that I became a certified Breathwork Coach so I could share this practice with others.
Today, I not only guide private and group sessions, but I also volunteer at Survivor Wellness, a cancer survivor and wellness center in Salt Lake City. There, I lead Breathwork classes for individuals navigating life after cancer. This work keeps me rooted in compassion and continually reminds me of the resilience of the human spirit.
My Path of Transformation
Along my journey, I discovered other practices that became powerful doorways back to balance and wholeness:
FootZoning™: The feet map the body, showing where energy is blocked and where healing wants to happen.
Dreamwork: Dreams reveal the truths we can’t always voice—guiding us toward release, clarity, and next steps.
ThetaHealing®: A way to shift limiting beliefs and release the subconscious stories that keep us repeating old patterns.
✨ When we change the story inside, our whole life begins to change.
These tools helped me move through grief, find clarity in chaos, and reconnect with myself. They’re the same tools I now offer to anyone ready to release, realign, and return to themselves.
My Belief
I believe we aren’t broken—our bodies are simply asking us to listen.
Your emotions, symptoms, and even your dreams aren’t mistakes. They’re messages guiding you back to wholeness.
If you’ve found your way here, you’ve already begun. That’s a powerful step—and I honor you for it.
With love,
Angie
Let’s Walk Together
✨ Ready to take your next step?
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“Angie lovingly cradles your broken pieces and helps you find the strength to put them back together.” – Carly, UT
“It is so clear that this type of coaching is Angie’s calling… Can’t wait for my next sessions!” – Adam, UT