Your breath, your body, your dreams —
each a doorway to healing.
In our work together, we listen to the wisdom already within you. Through Breathwork, ThetaHealing®, FootZoning, Dreamwork and community, you’ll find the doors that open most naturally for you and walk through them at your own pace.
An Integrated Approach to Healing
How These Modalities Work Together
Healing doesn’t happen in compartments. The body, subconscious beliefs, emotions and intuition are constantly influencing one another. Each of the modalities I use informs the others, creating a more complete picture of what’s ready to shift.
A dream might reveal a subconscious belief that we clear in a ThetaHealing® session.
FootZoning can surface emotional patterns that breathwork helps release.
Breathwork may uncover insights that deepen our dream interpretation work.
You don’t have to choose perfectly. We follow what your system is ready for.
This is not separate tools.
It’s an integrated approach to healing.
Healing Journeys (Packages)
Healing rarely happens in a single moment. It unfolds in layers. These journeys create a container where that unfolding can happen.
The Dreamkeeper Journey (Most Popular)
Your dreams already know where healing wants to happen.
Many of the beliefs that shape our lives were formed early — in childhood, in moments when we were trying to make sense of experiences that felt confusing, painful or overwhelming. Over time those beliefs quietly shape how we see ourselves, how we relate to others and what we believe is possible for our lives.
Dreams often bring these patterns to the surface in symbolic form, revealing what the unconscious is ready to heal and transform. Sometimes the roots trace back to childhood experiences or family dynamics. Other times they connect to emotional patterns carried from past lives that are still influencing how we move through this one.
In this package, we use dream interpretation to uncover the deeper messages your psyche is bringing forward. Then we work with ThetaHealing® to gently shift the beliefs your subconscious has revealed.
As those beliefs begin to change, your dreams often change too — becoming a living mirror of your healing and growth.
What’s included:
Dream interpretation at the start of each session
ThetaHealing® belief work guided by your dreams
Ongoing dream tracking between sessions
Integration support so you can embody the shifts
Choose your path:
4 sessions: $680
Focused dream healing & rapid change8 sessions: $1,260
Deep dive into multiple dream cycles
These packages create a container for transformation. Dreams reveal themselves in cycles, and working across multiple sessions allows us to follow the unfolding guidance rather than forcing quick answers.
Starting Points
Two gentle ways to begin.
These offerings are for those who feel curious but not rushed. If you’d like to explore more than one doorway into your inner wisdom—without needing to decide what comes next—this is a gentle place to begin.
Each option creates space to notice what your body responds to, what opens something and what feels ready for deeper attention. There is no right order—only the path that unfolds.
Breath + Belief
A grounded entry point for releasing what’s heavy and noticing what shifts when breath and belief work together. This bundle includes one Breathwork session and one ThetaHealing® session, offering both somatic release and subconscious insight.
Breath + Belief Bundle | $320
Feel. Heal. Become.
A guided path weaving Breathwork and ThetaHealing® for those ready to shed old patterns, release what’s heavy and step into a new way of being.
Much of what holds us back lives below the surface — stored in the body, rooted in beliefs formed through life experiences, family conditioning and sometimes even deeper soul patterns carried across lifetimes. Trying to think our way out of those patterns rarely works.
This work takes a different path.
Breathwork helps the body release stored emotion and tension, opening the door to what has been held beneath awareness.
ThetaHealing® allows us to work directly with the subconscious beliefs that shaped those patterns in the first place.
Together they create a powerful cycle of transformation — the body releases, the beliefs shift and a new way of being begins to take root.
Session by session we move layer by layer:
releasing what no longer belongs to you, anchoring new beliefs and creating space for lasting change.
What’s included:
6 sessions over 2–3 months
A rhythm that gives you space to process and integrate between sessions.A blend of Breathwork + ThetaHealing®
Each session tailored to your unique needs, whether emotional, physical, or spiritual.
6 Sessions $1,080
Come closer to yourself, one breath, one belief, one dream at a time.
Dream + Transformation
Your subconscious doesn’t just reveal what’s beneath the surface—it responds when something changes.
In this three-part journey, we decode a dream, shift the belief it reveals, and return to your dream space to witness what has transformed.
Dream + Belief Bundle | $520
Individual Sessions
Each session is tailored to what your system is ready to shift. While you’ll select the type of session when booking so we can prepare properly, the work itself often weaves together breath, belief work, intuition and body awareness as needed.
If you’d prefer to begin with a single session, here are the core ways we can work together:
Breathwork Journeys
A 90-minute guided session using conscious breath to release what’s heavy, move stuck emotions and reconnect with your true self.
$250 | 90 minutes
Dream Interpretation
Your dreams aren’t random — their guidance. You’ll send your dream ahead of time. I interpret it before we meet so our 60 minutes together can focus on integration and next steps. I also tune in intuitively to ensure the interpretation reflects the deeper guidance available to you.
$180 | 60 minutes
ThetaHealing®
A 60-minute session to shift subconscious beliefs at their root, connect with your higher self and create new patterns that support healing and alignment.
$180 | 60 minutes
FootZonology®
A 60-minute session that restores balance by working with the signals in your feet, helping release blockages and supporting the body’s natural healing — physically, emotionally, mentally and spiritually.
$180 | 60 minutes
Community Offerings
There is power in gathering. What feels heavy alone becomes lighter in circle.
Group Breathwork Classes
Gather in community, breathe deeply and release together. These 90-minute classes are held in the healing energy of the salt cave at Evolve Wellness Collective. Bring your intentions, your open heart and let the breath carry you home.
The first Sunday of each month | 10:00 am–11:30 am
Survivor Wellness
If you’re a cancer survivor or currently in treatment, you don’t have to walk this path alone. I volunteer with Survivor Wellness, a community support center offering integrative care and connection. I lead a free Breathwork class every 3rd Thursday at 6:30 pm—gentle, trauma-aware and tailored for bodies in recovery. Come as you are; breathe with us.
(Free Monthly Class)Private and Corporate Events
Bring the power of breath to your next event. I offer private and corporate sessions designed to help groups ground, recharge and connect on a deeper level — perfect for retreats, workshops and workplace wellness programs.