Events & Media
Breathwork for Your Group
Bring a shared experience of breath, reflection and connection to your retreat, workplace gathering or private group.
I guide participants through active breathing, music, guided visualization and channeled guidance, creating space to explore what they’ve been carrying and begin letting it go.
We’ll discuss your group, your intentions and your setting to shape a session that fits your gathering.
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Receive email and/or text updates about upcoming breathwork classes, workshops and special events with Blissed Out Heart.
Conversations & Features
One of the unexpected gifts of following your curiosity is that life sometimes takes you places you never could have planned.
I'm honored to be part of the upcoming documentary Instructions for Leaving. Filming begins July 6, 2026, and I can't wait to share more about this experience as it unfolds.
In my Notable Peeps interview, I share my story of turning pain into purpose — how losing everything I thought I was led me to everything I truly am.