Healing Is a Gateway Drug to Awakening
I wasn’t looking for a spiritual awakening. I just wanted to lose weight. But as I began working through childhood beliefs and the grief I had carried since losing my son, Connor, something unexpected happened. The physical weight stayed, but I began to feel lighter—and experience life in ways I never could have imagined.
The Hardest Thing I've Ever Tried to Heal
For most of my life, I believed self-love was waiting for me in a smaller body.
I spent years dieting, tracking macros, counting calories, and chasing a version of myself that always seemed just out of reach. When I eventually gained nearly sixty pounds despite doing everything "right," I was forced to confront a painful truth: I hadn't loved myself when I was thin either.
This isn't a story about weight gain.
It's a story about self-worth.
About the beliefs we inherit, the standards we spend a lifetime chasing, and what happens when we finally stop waiting to love ourselves.