Grief and Healing, Personal Stories Angie Castor Grief and Healing, Personal Stories Angie Castor

When the Boulder Shifts

I think of grief as a giant boulder you learn to carry. Over time, its edges soften, your body grows stronger, and you find ways to live with its weight. Then something shifts. A recent dream about my son Connor brought me back to a raw place I hadn’t felt in a long time. This is where I am right now: missing him, feeling every rough edge, and remembering that returning to pain doesn’t erase the healing that came before it.

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Angie Castor Angie Castor

The Truth I Stopped Softening

For 15 years, I softened the words when I told people how my son, Connor, died. I thought I was shielding myself from their judgment. Then my dreams brought me back to the shame I thought I had healed—and a grief support group became the place where I could finally speak without defending myself.

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