How Did I End Up in a Documentary About Consciousness?
I went to the Monroe Institute hoping to learn how to leave my body on purpose—and perhaps find Connor. The breakthrough I expected didn’t happen there. But after I came home, my out-of-body experiences began to change, and one encounter left me wondering whether I might have been someone else’s ghost.
Dear Love, What Would You Have Me Know?
Inspired by Elizabeth Gilbert, I decided to ask love itself for a message. I wasn’t expecting such a simple question to feel so vulnerable. Part of me hesitated—but I leaned in anyway and began to write.
This Is What Healing Looks Like
I started meditating in my bedroom closet because it was the only dark place in the house. What followed was anything but ordinary. Unexpected experiences, buried grief and a message I understood to be from Connor began changing how I saw myself—and what I believed was possible.